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www.vegasbreathwork.com for college students

Breathwork for College Students

​This is for our MENTAL WELL-BEING. 

Unlock Your Calm: Affordable 9D Breathwork for College Students​. College life can be overwhelming—juggling academics, social pressures, and personal challenges can often lead to anxiety, stress, and burnout.

 

Through the power of guided breathwork and healing sound frequencies, 9D breathwork takes you on a journey that helps quiet your mind, relax your body, and reconnect with your inner peace. It’s a small but powerful step you can take toward a healthier, more balanced college experience. 

6 breathwork sessions;

all for $19.99 unlimited access for 30-days

1. Abundance

2. Letting Go

3. Full Reset

4. Stress + Anxiety

5. Down Regulation Regeneration

6. You Are Enough

www.vegasbreathwork.com

Abundance

  1. Who is it for? This offering is meticulously crafted to assist individuals who are confronting obstacles related to financial abundance, whether it be long-held beliefs about scarcity, feelings of judgments about money and wealth. It provides a fertile ground for those desiring to usher in greater prosperity and abundance in their lives, offering a chance to unearth and engage with their inherent ability to attract wealth. Through this breathwork experience, participants can dissolve money blocks and form a more empowering, positive relationship with their financial selves.

  2. Description: Engage in a potent 9D Breathwork expedition, tailor-made to empower you in the art of releasing financial limitations. This immersive experience frees you from the constraints of old money narratives, shedding economic and mental hurdles that impede prosperity. Through abundance, self-belief, acceptance, and resilience, key themes coalesce, fostering financial metamorphosis. You dissolve the shackles of past money beliefs, experiencing financial freedom, peace, and restored equilibrium. This transformative journey is a stepping-stone towards perpetual abundance and prosperity, enabling the growth of your affluent self. Embrace profound financial liberation, enriching your life with wealth and unlimited possibilities.

  3. Liberation from financial constraints: Experience profound economic freedom as you release the grip of old money narratives, letting go of limitations that have held you back.

  4. Release of economic and mindset hurdles: Shed the weight of economic and mindset obstacles, leading to a sense of lightness and financial relief.

  5. Cultivation of abundance, self-belief, and acceptance: Foster an abundant and self-assured relationship with yourself and money, embracing prosperity and acceptance as transformative forces.

  6. Financial resilience and stability: Develop inner economic strength and resilience, enabling you to navigate life's financial challenges with greater ease and stability.

  7. Peace and restored balance: Experience a deep sense of peace and inner equilibrium, restoring harmony in your financial life and wealth creation.

  8. Empowered financial transformation: Embrace personal growth and economic empowerment as you dissolve money blocks, opening yourself up to endless possibilities and a more fulfilling financial journey.

  9. Screams: This journey contains 2 breath holds + scream (breath hold on the in breath). First scream at min 35 the second scream at min 52.

 

Duration: 1:18:56

www.vegasbreathwork.com

Letting GO

  1. Who is it for? This offering is specifically designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves.

  2. Description: Embark on a transformative 9D Breathwork journey, designed to support you in the art of letting go. This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation. You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance. This transformative journey is a stepping-stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility.

  3. Liberation from the past: Experience profound freedom as you release the grip of the past, letting go of burdens that have held you back.

  4. Release of physical and psychological discomfort: Shed the weight of physical and psychological burdens, leading to a sense of lightness and relief.

  5. Cultivation of forgiveness, self-love, and acceptance: Foster a compassionate and nurturing relationship with yourself and others, embracing forgiveness and acceptance as transformative forces.

  6. Resilience and emotional stability: Develop inner strength and resilience, allowing you to navigate life's challenges with greater ease and emotional stability.

  7. Tranquility and restored balance: Experience a deep sense of tranquility and inner equilibrium, restoring harmony in your life and relationships.

  8. Empowered self-transformation: Embrace personal growth and empowerment as you let go and evolve, opening yourself up to new possibilities and a more fulfilling life journey.

  9. Breatholds + Screams: This journey contains 2 breath holds both followed by a scream. First breath hold + Scream at min 25 duration 30 seconds. Second breath hold + Scream at min 48 duration 45 seconds.

 

Duration: 1:12:30

www.vegasbreathwork.com

Full Reset

  1. Who is it for? This experience is ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.

  2. Description: Buckle your seatbelts and get ready for the Full System Reset, a somatic breathwork experience purpose-built to aid you in the mastery of release. This all-encompassing experience frees you from the clutches of the past, discarding both physical and psychological loads that foster unease. Interweaving the central themes of acceptance, gratitude, self-belief, and courage it fosters a powerful personal rebirth. You'll cast off the heaviness of old programming, creating space for emotional resilience, inner peace, and renewed equilibrium. This revitalizing journey acts as a cornerstone for sustained growth and recovery, fortifying the emergence of your genuine self. Welcome deep-seated freedom, augmenting your existence with renewed intent and boundless potential.

  3. Break from Exhaustion: Encounter profound liberation as you unchain yourself from the weariness of the past, releasing the burdens that have been slowing you down.

  4. Discharge of Physical and Emotional Strains: Peel away both physical and emotional encumbrances, giving rise to a sense of buoyancy and solace.

  5. Nurture of Forgiveness, Self-Compassion, and Acceptance: Cultivate a kind and nurturing rapport with yourself and others, harnessing forgiveness and acceptance as catalysts of transformation.

  6. Resilience and Emotional Equanimity: Foster inner fortitude and resilience, equipping you to sail through life's waves with increased ease and emotional balance.

  7. Peace and Reinstated Equilibrium: Delve into a profound sense of serenity and inner stability, reinstating harmony in your personal sphere and relationships.

  8. Energized Self-Rejuvenation: Embrace individual growth and empowerment as you release and rejuvenate, paving the way for new opportunities and a more gratifying life journey.

  9. Breathold + Scream: Multiple breath holds. but there's only ONE scream for this journey at minute 46.

Duration: 1:07:13

www.vegasbreathwork.com

Stress and Anxiety (no screams)

  1. Who is it for? This experience is perfectly tailored for those struggling with stress and anxiety. It's an optimal first-time journey for individuals with contraindications or for those looking to integrate after a more intensive somatic journey. This offers a gentle escape from anxiety, introducing tranquility and balance. By partaking, participants can ease into the realm of breathwork, fostering a restful connection with their inner calm.

  2. Journey Summary: Strap in and prepare for the Stress Relief Sojourn, a targeted breathwork experience meticulously crafted to guide you towards serene tranquility. This journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions. Incorporating deep belly breathing, coherent breathing, box breathing, and the 4:2:6 method, it blends a harmonious rhythm of relaxation techniques. And for a hint of invigoration, the infinity breathing technique provides a subtle activation, allowing you to gently explore the sensation of energizing your system. Centered around the themes of calm, centeredness, clarity, and serenity, this expedition fosters a profound personal retreat. You'll shed the weight of accumulated stress, making way for mental clarity, peaceful repose, and rejuvenated balance. This soothing voyage serves as a foundation for continued mental wellness and resilience, bolstering the revelation of your calmest self. Embrace the embrace of quietude, enhancing your life with a renewed sense of peace and boundless tranquility.

  3. Relief from Overwhelm: Experience a profound calmness as you distance yourself from the pressures of daily life, alleviating the stressors that have kept you on edge.

  4. Release of Mental Tensions: Dissolve both mental and physical anxieties, ushering in a wave of relief and restful ease.

  5. Cultivation of Calm, Clarity, and Serenity: Develop a peaceful and clear relationship with yourself and your surroundings, utilizing moments of tranquility as stepping-stones towards a serene existence.

  6. Stability and Mental Poise: Nurture an inner composure and mental steadiness, preparing you to navigate life's challenges with clarity and balance.

  7. Tranquility and Restored Balance: Immerse yourself in a deep sense of peace and well-being, establishing equilibrium in both mind and spirit.

  8. Revitalized Sense of Peace: Welcome a renewed sense of inner calm and relaxation, setting the stage for a life filled with ease and harmonious existence.

  9. Screams: This journey creates no screams

Duration: 1:07:15

www.vegasbreathwork.com

Down Regulation Regeneration

  1. Who is it for? Designed for individuals new to breathwork, with contraindicating health conditions, or an overactive nervous system, this offering provides essential support in processing and integrating any potential challenges. 

  2. The journey: Embark on a gentle and transformative 9D Breathwork Journey for Integration & Regeneration. Designed for new students, this breathwork experience fosters relaxation, grounding, and wholeness. Engaging the vagus nerve and activating the parasympathetic "rest and digest" response, it guides you into profound calm. Through hypnotherapy, subliminal messages, visualization, and deliberate breathing, discover the power of breath for rejuvenation and integration. Explore harmony within your mind and body. Nurture yourself, grow, and transform.

  3. Deep relaxation and grounding: Experience a profound sense of relaxation, allowing you to release stress and find a grounded state of being.

  4. Enhanced well-being and wholeness: Reconnect with your inner self and experience a sense of wholeness, bringing balance and harmony to your mind, body, and spirit.

  5. Activation of the parasympathetic nervous system: Engage the body's natural relaxation response, promoting calmness, tranquility, and restorative healing.

  6. Integration of mind and body: Explore the power of breathwork to integrate your thoughts, emotions, and physical sensations, fostering a sense of unity and coherence.

  7. Rejuvenation and renewal: Tap into the transformative potential of deliberate breathing techniques, rejuvenating your energy and revitalizing your entire being.

  8. Self-discovery and personal growth: Journey within to discover new insights, access inner wisdom, and experience personal growth as you navigate the path of integration and regeneration.

Duration: 47:20

you are enough 9d_edited.jpg

You ARE Enough

  1. Who is it for? You don’t need to become wealthy, change your appearance, or achieve massive success to get there. The key is to start feeling good enough now, then achieving your goals becomes second nature. Let’s dive in.

  2. The journey: This journey is to guide and help you embrace your uniqueness and recognize that you ARE enough just as you are. Through guided breathwork you will release the burden of comparison, self-doubt and societal expectations that can weigh you down. Instead, you will connect deeply with your innate gifts, strengths and authentic self. This practice is a powerful reminder that your worth is inherent, and that you don't need to prove or change anything, to be deserving of love, success or fulfillment. You are whole, unique and complete in the most beautiful way. 

  3. Deep relaxation and grounding: Experience a profound sense of relaxation, allowing you to release stress and find a grounded state of being.

  4. Enhanced well-being and wholeness: Reconnect with your inner self and experience a sense of wholeness, bringing balance and harmony to your mind, body, and spirit.

  5. Activation of the parasympathetic nervous system: Engage the body's natural relaxation response, promoting calmness, tranquility, and restorative healing.

  6. Integration of mind and body: Explore the power of breathwork to integrate your thoughts, emotions, and physical sensations, fostering a sense of unity and coherence.

  7. Rejuvenation and renewal: Tap into the transformative potential of deliberate breathing techniques, rejuvenating your energy and revitalizing your entire being.

  8. Self-discovery and personal growth: Journey within to discover new insights, access inner wisdom, and experience personal growth as you navigate the path of integration and regeneration.

Duration: 51:27

college students with 9D breathwork www.vegasbreathwork.com
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