Subconscious Mind Reprograming (no screams)
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Who is it for? This journey is to support individuals in reprogramming their subconscious mind. participants are guided through gentle down-regulation breathing, with a short period of activation, to prepare their mind and body for deep transformation. The session incorporates various techniques including subliminal messages, binaural beats for activating alpha and theta brainwave states, and visualizations to help release old limiting patterns and create new empowering ones. Participants will experience profound relaxation and heightened awareness, and they explore and transform the garden of their subconscious mind, planting seeds for a brighter, more fulfilling future.
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The subconscious mind: The subconscious mind is often termed as the “autopilot” behind your conscious mind. It is where your mind stacks away all its memories. It keeps your experiences, concepts, insights, and perceptions long after your conscious mind has forgotten them. From here come the feelings and notions that rule your conscious self, behaviors, habits, decision-making, and mindset. Through its complex mechanism of neurological functions, the brain is responsible for vital emotions, including negative emotions. These include anger, happiness, grief, shock, and the like. These interpretations give shape to the kind of behavior we exhibit. It influences whether a person cultivates positive thinking or limiting beliefs.
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Empowerment and Sovereignty: Cultivate a relationship with your true self, harnessing empowerment and sovereignty as catalysts for transformation, leading to a more authentic and fulfilling life.
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Release of Past Burdens: Unchain yourself from the burdens of past events, negative feelings, self-criticism, and judgment towards others, fostering inner fortitude and resilience for the journey ahead.
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Inner Peace and Harmony: Delve into a profound sense of inner peace and harmony, reinstating equilibrium within yourself and in your relationships with others.
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Rejuvenation and Boundless Potential: Embrace individual growth and rejuvenation, paving the way for new opportunities and a more gratifying life journey as you awaken to your boundless potential.
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No Screams: The activated breathing begins around 24:42 and includes periods of deeper, fuller breaths until about 40:30. The relaxed breathing dominates the initial part of the journey and returns after the active phase, around 40:30 continuing until the end. There will be 3 breath holds, no screaming.
Duration: 52:40
