Releasing Guilt and Shame

1. Who is it for? The guilt and shame 9D journey is for individuals who are ready to release the weight of deeply ingrained guilt and shame. If you find yourself struggling with these powerful emotions, whether rooted in past experiences, relationships, or your self-perception, this journey offers a path to healing and liberation. Through immersive breathwork, you will be guided to delve deep into these feelings, uncover their origins, and begin the process of transformation. This journey is designed to help you cultivate self-acceptance, nurture self-compassion, and ultimately find a sense of inner peace. 

2. Journey Summary: You may be holding onto unhelpful life patterns, self-sabotaging habits, and emotional wounds developed as far back as childhood. Breathwork can return the participant to an uninhibited state of consciousness and child-like emotional expression. This session allows clients to process painful memories and experiences by giving voice to restrained parts of the Self.

3. Relief from Overwhelm: Experience a profound calmness as you distance yourself from the pressures of daily life, alleviating the stressors that have kept you on edge. There is no reason to hold onto emotions of guilt and shame, as they hold you back in life. 

4. Release of Mental Tensions: Dissolve both mental and physical anxieties, ushering in a wave of relief and restful ease.

5. Cultivation of Calm, Clarity, and Serenity: Develop a peaceful and clear relationship with yourself and your surroundings, utilizing moments of tranquility as stepping-stones towards a serene existence.

6. Stability and Mental Poise: Nurture an inner composure and mental steadiness, preparing you to navigate life's challenges with clarity and balance.

7. Tranquility and Restored Balance: Immerse yourself in a deep sense of peace and well-being, establishing equilibrium in both mind and spirit.

8. Revitalized Sense of Peace: Welcome a renewed sense of inner calm and relaxation, setting the stage for a life filled with ease and harmonious existence.

9. Screams: Active breathing starts at 10:56. Breath holds and Screams. 

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Duration: 57:52​​